How to use: Soak one cup Habeat Chia seeds in 7 cups of water for 5 minutes. Use these to garnish your salads, porridge, oatmeal, yoghurt etc. Can also be used in baked items
Storage Info: Store in a cool, dry and dark place away from direct sunlight and moisture. Seal lock pouch after every use. Best to consume within 15-20 days of opening.
Allergy Info: Packed in a facility that handles other nuts & seeds.